Our Services and Benefits

What is Massage Therapy?

Massage therapy is one of the oldest methods of healing, as the practice of therapeutic massage can be traced back nearly 4,000 years. Statistics from both Health Canada and the American Massage Therapy Association show that millions of North Americans use it today.

Massage therapy refers to a comprehensive health management strategy focusing on the application of various techniques to positively affect the soft tissues and joints of the body. Massage techniques most commonly include pressure and compression, kneading, frictioning, and mobilizing to improve the health and condition of the muscles, tendons, skin, fascia or connective tissue of the body.

Today massage is thought of as a holistic therapy that complements medical treatment. The “Physician’s Guide to Therapeutic Massage” shows that massage can decrease pain, improve range of motion, improve mood, aid in the circulation of blood and lymph flow, reduce muscle and joint soreness, and improve sleep.

Benefits of Massage Therapy

Many people benefit from Massage Therapy. Whether you are in search of help for injury recovery and rehabilitation,  or are looking for a healthy way to deal with day-to-day stress or simply interested in maintaining good health, Therapeutic Massage is a safe and effective form of health care.

Massage Therapy has been shown to provide relief from the following disorders:

  • Back pain
  • Joint pain
  • Headaches & Migraines
  • Limited Joint Mobility
  • Muscle pain
  • Chronic Muscle Fatigue

Treatment Choice

Therapeutic Massage may also be considered an important treatment choice for the following conditions:

  • Anxiety
  • Depression
  • Tension
  • Mental Stress
  • Insomnia
  • Arthritis
  • Headaches
  • Asthma
  • Carpal Tunnel Syndrome
  • Fibromyalgia
  • Circulatory Problems

Improve Recovery Rate

In addition, Massage is frequently recommended to improve the rate of recovery from injury.

  • Minor Sports Injuries
  • Recurring Stress or Repetitive Strain Injuries
  • Whiplash and Whiplash Associated Disorders

Note: More and more Therapeutic Massage is being prescribed by physicians to complement traditional medical treatments for illness, injury and pain relief. Always seek the advice of your physician before starting any new treatments.

Chiropractic Care

One of the largest primary care professions in Ontario, chiropractic care is a non-invasive, hands-on health care discipline that focuses on rehabilitation of the musculoskeletal system.

Dr. Copeland practices a manual approach, providing diagnosis, treatment and preventive care for disorders related to the spine, pelvis, nervous system and joints through manual adjustments, acupuncture and ART.

The various reasons to seek chiropractic care include:

  • Back Pain
  • Neck Pain
  • Whiplash
  • Headaches & Migraines
  • Pregnancy Low Back Pain
  • Sprains & Strains
  • Repetitive Strain Injury (RSI)
  • Workplace Related Injuries
  • Sports Injuries
  • Arthritis
  • Reduced Range of Motion in the back, shoulders, neck, and or limbs
  • General Health and Well-being

Learn more on our chiropractor information page here.

Now Offering: Hot Stone Massage, Cupping Therapy & Reiki!

Melt stresses away- treat yourself or a loved one to the relaxation & restoration of a hot stone massage.

Seeking relaxation, stress reduction, and healing touch? Consider a reiki treatment with your massage treatment.

We are also offering Cupping Therapy- an ancient technique that use plastic cups to create suction on areas of the body to loosen soft tissue, connective tissue, scar tissue and adhesions.  This suction technique reaches deep into the tissue and fascia, with great results for stubborn problem areas.